We believe the low FODMAP diet should never be done alone. Work with our Monash-trained low FODMAP dietitian to make the process significantly easier.

This diet is also known as the FAILSAFE diet. It can be used to mitigate IBS symptoms, chronic migraines and skin irritation.

Lactose intolerance doesn’t mean you have to cut out all dairy from your diet! Learn about how to moderate lactose so you can still enjoy your favourite foods.